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The BUILD a Better You Challenge is a fun opportunity to foster community and healthy competition, boost your team’s physical and mental well-being, and share your company’s commitment to advancing racial equity & diversity. All proceeds from the challenge will go to support BUILD’s youth entrepreneurship program for teens!

Ready to Register your Company? Questions?

Email Emily Trautwein!

Days
Hours
Minutes
See Full Sponsorship Packet

Meet Our Instructors


Liz Raymond is Head of Global Talent Acquisition at Nexthink and a certified teacher of mindfulness and meditation, leading classes in and out of the corporate space.


Emma Murphy is Employee Advocacy Lead at LogMeIn and teaches weekly barre classes on the side as @barrebyemma (check it out on Instagram).

Steph Wong is an instructor at Kick It By Eliza which empowers females (better known as the Fempire) through a 13 round kickboxing and music driven-group fitness method.

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VIDEO PREPARATION GUIDELINES

HOW TO RECORD

1. iPhone, iPad, Zoom and Loom are all choices of recording tools for their video presentation 
2. Record with both students and their presentation in view
3. Record horizontally for the best view of the students and their presentation
4. Follow Presentation Diagram to the Right

PRESENTATION TIPS.

- Make eye contact with the camera
- Notecards may be used as cue cards
•Pro Tip: Notecards should avoid having a full script
- Even when you are not speaking, don’t forget the camera is still recording!
•Be aware of your body language while you and your business partners are speaking
- Everyone has an opportunity to speak
- Professional dress is encouraged
- Practice makes perfect
•Practice how you will transition from each speaker
•Project your voice when you speak​

Follow positioning format Above

Download a Sample of Our Curriculum

Fill out this form to receive a free sample of our curriculum and to receive occasional email updates on how to bring BUILD to your community.